Tag: cracker

Food Label Savvy: Whole-Grain Crackers

by in Grocery Shopping, Label Decoder, September 9, 2010

You need a degree in nutrition to make sense of food labels. We’re putting our expertise at work to help clear up some of the confusion. First up, we’re taking on the snack aisle – here’s what you should look for when buying whole grain crackers.

6 “Healthy” Kids Snacks That Aren’t

by in Back to School, Healthy Tips, September 1, 2010

Feeding your kids can get confusing. Between pushy food marketing and bewildering food labels, it’s no wonder that most folks are misled as to which kids snacks are really healthy. To all my mom friends who’re always asking me about healthy snacks, here’s the real deal on what you’ve been buying (yes, I usually just smile politely).