Decode labels to find the healthiest whole-grain crackers.

Food labels can be so misleading that you (almost) need a nutrition degree to decode them.  But don’t worry – we’re putting our expertise at work to help clear up some of the confusion. First up, we’re taking on the snack aisle. Here’s what to look for (and what to avoid) when buying whole-grain crackers.

Decoding whole-grain cracker labels »

Find out which snacks to skip.

Feeding your kids can get confusing. Between pushy food marketing and bewildering labels, it’s no wonder that most folks are misled as to which kids snacks are really healthy. Here’s the real deal on what you’ve been buying.

6 snacks to avoid, and healthy alternatives »