Tag: crab

Shellfish: Good or Bad?

by in Healthy Tips, February 9, 2010

Grilled Prawn
Doctors and other health experts used to warn folks away from clams, shrimp, crab and other shellfish because they were too high in cholesterol. Turns out that shellfish can still be a tasty part of a heart-healthy diet.

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Getting Crabby in the Kitchen

by in Healthy Tips, In Season, March 2, 2009

Whether you love digging into thick stone crab claw or a bowl of blue crab chowder, now is the time to do it — the season for some varieties (Dungeness especially) has started. Here are some ideas for prepping this sweet, delicious and healthy seafood.

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Spotlight Recipe: Steamed Vegetable Dumplings

by in Healthy Recipes, January 26, 2009

Dumplings

Today is the beginning of Chinese New Year, an ancient celebration all about toasting hard work and prosperity. Kick off the Year of the Ox with these steamed veggie dumplings. Dumplings represent wealth so indulge for good fortune.

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