Tag: cottage cheese

10 Foods for Healthy Hair

by in Healthy Tips, March 12, 2010

What you eat affects every part of your body — even your hair. When it comes to keeping your locks lovely, some nutrients play an extra important role. Here are 10 foods to keep on your plate.

Smarter Late-Night Snacks

by in Healthy Tips, December 7, 2009

With a jam-packed refrigerator and holiday junk food lurking in every corner, late night snacking can blow your attempts at healthful eating out of the water. Here are some tips for those who like snacking after dark.

Weekly Bits: Foods We Love

by in Reader Tips & Comments, October 24, 2009

This week, we told you about some of our go-to healthy foods — cottage cheese, leftover rice and our top picks for jarred pasta sauces. You came back with even more ways to love them. Here are some of our favorite ideas.

5 Snacks to Fight Off Hunger

by in Healthy Tips, October 6, 2009

Snacking is a must! It helps you get from one meal to the next — no headaches, drops in energy or stomach rumbling. The secret: choosing snacks that contain hunger-fighting ingredients. Here are five favorites.