by Dana Angelo White in Cookies & Other Desserts, Healthy Holidays, November 29, 2009
by Katie Cavuto-Boyle in Healthy Recipes, September 27, 2009
Now that Thanksgiving is over, let the holiday baking season begin! This week, we’re offering up a cookie a day to give you ideas for holiday parties, cookie swaps or simple, healthier choices to satisfy your sweet tooth.
My mother-in-law discovered this recipe last year in a magazine, and these cookies became an instant family favorite. The combination of orange and chocolate makes for a light but decadent cookie. At 90 calories each, you can have one (or two) and not feel guilty about dessert.
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by Toby Amidor in Healthy Recipes, July 20, 2009
You’ve heard it before, and you’ll hear it again — breakfast is the most important meal of the day. Eating it kick-starts your metabolism, improves your concentration and can even help you maintain a healthy weight. But, yes, busy schedules mean we don’t always make the time.
Your day’s first dish doesn’t have to be elaborate — just make sure it packs a powerful punch. If you’re breakfast wary, check out four of my favorite standbys for the busy workweek.
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by Toby Amidor in Food News, July 10, 2009
I’m a true-blue sweets lover. I’m often tempted to press my face up against a bakery window and drool at all the chocolate goodies. Looking for something new to satisfy your sweet tooth? These low-cal desserts are perfect for the summer and feature its fresh fruits. Add them to your recipe collection!
by Dana Angelo White in Healthy Recipes, March 24, 2009
From this week’s headlines: Ranking America’s heaviest states, one group warns against eating hot dogs, General Mills has a new line of gluten-free goods and word is that drinking milk may help you eat less.
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Homemade cookies are a wise dessert choice. They’re portioned, easy to make and you get to control the ingredients. Try these Healthy Eats-approved sweets — fancy enough for company, yet casual enough for an evening snack.
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