by EA Stewart in Healthy Recipes, March 20, 2016
by Min Kwon, MS, RD in Healthy Recipes, December 24, 2015
Calling all carrot cake lovers! These dreamy cookies are a super-healthy treat, and they’re so easy to make. They are low in sugar, with only 4 grams per cookie, and made with nourishing ingredients, including fresh shredded carrots, nuts, spices and coconut. And you can whip up a batch in your food processor in less than 10 minutes.
by Dana Angelo White in Taste Test, February 27, 2014
Pecan pie is an iconic dessert here in the South, and during the holidays, many are torn between having to choose between pumpkin pie and pecan pie. It’s quite a dilemma, let me tell you, but as for me, I’m more likely to reach for the rich, gooey and almost caramel-y pecan offering. While I wholeheartedly cherish the special time with my slice, served a la mode most likely, it is far too decadent to enjoy on a frequent basis. So when I find myself craving the flavor but not necessarily all of the calories, butter and sugar, I make these pecan pie biscotti. The bonus is that they’re perfectly portable, so these twice-baked cookies can easily accompany you wherever your holiday plans may take you. Read more
by Silvana Nardone in Gluten-Free, Healthy Holidays, December 21, 2012
Reaching for a more wholesome cookie seems like a smart choice, but do these seemingly healthier brands pass the test for nutrition and flavor? Healthy Eats did a Taste Test to find out.
Each brand of cookie was rated on a 5-point scale (5 being the highest). The cookies were evaluated on taste, nutrition and ingredient quality, with special attention paid to the types of sweeteners and fats used in the all-important filling.
by Michelle Buffardi in Healthy Recipes, March 25, 2012
Gluten-free or not, the holidays are just not the same without a assortment of colorful cookies. So I’ve rounded up recipes from some of my favorite bloggers, who develop recipes I trust. I’ve included my new Gluten-Free, Dairy-Free Buttery Cut-Out Cookies with Royal Icing recipe, a feat for me (and my family and friends) considering my royal icing anxiety. (Read my story and get detailed pictures of thick and thin royal icing textures on my blog.)
All of the cookies are gluten-free, and some are also dairy-free, soy-free, grain-free and refined sugar-free. I hope there’s a cookie in here for just about everyone in your life—especially you.
by Michelle Buffardi in 12 Days of Holiday Gifts, December 10, 2011
- Go ahead, break the rules -- bake cookies for breakfast.
Cookies for breakfast? We’re not talking about breaking open a pack of Oreos; Ellie’s breakfast cookies are loaded with whole grains, fruit, nuts cereal and even vegetables. They’re hand-held and portable, so great for when you’re on-the-run. If you do have some time to sit and relax though, give them a dunk in your morning coffee or a glass of milk.
by Dana Angelo White in Dining Out, November 26, 2011
- Give homemade treats, without turning your oven on.
The idea of truffles sounds so very fancy, but the secret is: they’re actually really easy to make (don’t tell the fancy chocolatiers we let the cat out of the bag on that one!). Food Network Kitchen‘s truffle cookies are made with naturally sweet ingredients like dates and honey, instead of the milk and sugar used in traditional truffles. And you can roll them in whatever you like: chopped nuts, cocoa powder, coconut, or a combination for the prettiest presentation. Get the kids to help with these, it’s fun to roll the ingredients up into balls, and tiny helping hands make for fast work.
by Dana Angelo White in Cookies & Other Desserts, March 9, 2011
‘Tis the season for holiday shopping but don’t let a hectic trip to the mall lead to a Santa-like physique. Use our tips for more figure-friendly shopping snacks.
Order: Fresh and Light
When it comes to tackling the food court, most malls offer the usual suspects of the fast food world. Use our guides make the smartest choices at McDonald’s, Burger King, Taco Bell, Subway and Wendy’s.
A salad with vinaigrette dressing (on the side) or a small cup of soup are usually the most sensible options. Check your local mall’s website ahead of time to see which chain restaurants they feature, then download the nutrition info from the company’s website.
Not: Buttery and Sugary
While the smell of butter-drenched pretzels and over-sized chocolate chip cookies are calling out to you, these classic mall goodies can pack in more than 350 calories each. That pretzel also contains more than 40% of the daily recommended amount of sodium, while the cookie boasts 17 grams of total fat and 8 grams of saturated fat. The show-stopper just might be the ooey-gooey cinnamon bun, coming it a holiday-wrecking 880 calories and 36 grams of fat each!
Think sipping on a smoothie or festive coffee drink is better? Think again. A medium-sized smoothie or whipped cream-topped gingerbread latte will also pack in more than 300 sugar-filled calories.
by Dana Angelo White in Cookies & Other Desserts, Healthy Holidays, December 2, 2010
- Make Your Own Girl Scout Cookies, Sans The Artificial Ingredients
Whether you want to avoid some of the highly-processed ingredients (like trans fats and palm oil) or you just can’t wait for the annual cookie sale, we’ve got some simple ways to make healthier versions of these classic treats.
Make your own Girl Scout cookies »
by Karen Ostergren in Uncategorized, December 5, 2009
Cookies help you satisfy that sweet tooth with built-in portion control (as long as you just eat one or two). We’ve rounded up some Healthy Eats-approved favorites — classic recipes, plus a few fun twists.
Ginger Pecan Oatmeal Crisps
Holiday Sugar Cookies
Crispy Rice Squares
Peanut Butter & Chocolate Biscotti
Espresso Chip Meringues
Lemon Ricotta Cookies with Lemon Glaze
Gingerbread Boys and Girls
Triple Chocolate Cookies
Get more smart cookie picks »
TELL US: What’s your no-fail holiday cookie recipe?
Between holiday parties and cookie swaps, December is definitely the month for baking. Before you heat up the oven, check out this week’s list of reader comments for tips on trimming the sugar and fat in cookies and other baked goodies.
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