Tag: cookbooks

Embracing a New Old-Fashioned Take on Healthy Eating

by in Cookbooks, June 25, 2014

nourished kitchen cover
Sustainable. Gorgeous. Rich in nutrients. These are three ways The Nourished Kitchen captures the fresh and simple elegance of food. In her new cookbook, blogger and real-food proponent Jennifer McGruther – who favors the likes of bone-enriched broths and fermented goods — entices readers to once again get their hands dirty in the kitchen.

What are you growing in your garden this year?
This time of the year, we’re just starting our garden, as mountain living means that snow can linger into June and arrive again in September.  This year, my family is planning to plant lettuce, hearty greens, radishes, carrots and a wide variety of mints. Chocolate mint and mountain mint are always favorites.

Do you have a favorite seasonal food or dish, something you look forward to every cooking year?
Every season brings something I cherish, some recipe my family looks forward to all year. In summer, it’s true sour pickles, seasoned with dill, garlic and spice. Pickling cucumbers enjoy such a short season. I buy them by the case, pack them into stoneware crocks and ferment them with a spiced brine until they come out sharp, salty and sour. Fall brings quince, and I like to pair it with apples and pears in a simple sauce, or to poach the quince and drop them into flaky pie crusts. In winter, I lean on savory winter squash pies and stews of root vegetables, grass-fed beef and broth. In springtime, it’s lovage soup — all clean and bright in flavor, but still warm enough to take the edge off the cold evenings of spring.

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For the Love of Vegetables: Recipes That Celebrate Produce, Year-Round

by in Cookbooks, May 19, 2014

beekman vegetable cookbook

The journey of Josh Kilmer-Purcell and Brent Ridge from New York City executives to country farmers has been well-chronicled — on the reality TV show The Fabulous Beekman Boys and in their best-selling cookbook The Beekman 1802 Heirloom Cookbook (both named after their historic home in upstate New York, Beekman 1802). Combining their business savvy with their love of the land and what it can produce, the duo have become well-known for turning a struggling goat farm into a thriving enterprise, producing goat’s milk soap, artisanal cheese and a cornucopia of vegetables.

Their latest book, The Beekman 1802 Heirloom Vegetable Cookbook: 100 Delicious Heritage Recipes from the Farm and Garden, is year-round celebration of what they grow, and delicious ways in which home cooks can share in the bounty.

What’s a good way to expand your vegetable palate beyond the basics?
When in doubt, roast. Nearly any vegetable can be tossed in olive oil and salt — and red pepper flakes if you like them — and roasted in a 375 to 400 degree oven until browned and softened. It works with everything from the hardest winter squashes to delicate hearts of romaine lettuce. If there’s anything you’re curious about, buy it, roast it, and chances are, you’ll love it.

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When It Comes to Greek Yogurt, Thinking Outside the Bowl

by in Cookbooks, May 8, 2014

greek yogurt

Cookbook author Toby Amidor is a registered dietitian, a mother of three and a regular contributor to Healthy Eats – which might just be some kind of nutrition intelligence trifecta. She has long been a fan of Greek yogurt, not only for the flavor but also for the numerous dietary benefits it bestows. Her passion for the tangy ingredient inspired a compilation of over 130 delectable recipes, The Greek Yogurt Kitchen, out this week. Here, she talks about why Greek yogurt has a range that exceeds the usual parfaits and smoothies — although those, of course, are always great too.

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The Chef’s Take: Vegetable Soup with Pesto from Jody Williams

by in Chefs and Restaurants, May 7, 2014

soup

At both branches of Buvette, Jody Williams’s restaurants in New York City and Paris, sumptuous small plates are served throughout the day from 8 a.m. until 2 a.m. in cramped spaces that ooze French-country charm. In the morning, croissants and steamed eggs are on the menu, and at night, pâtés and French-leaning tapas appear.

Whatever the time of day, Williams has considered how to make every morsel served feel extra-special. “We cook with a certain sense of purity and emphasize whole, natural foods. I put a lot of thought into what’s coming into my restaurant and what’s going into my pots and pans,” she explains. “Certainly soupe au pistou,” says Williams of the classic vegetable soup with pesto, “is flush with health and nutrients.”

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Bringing Back the Family Dinner, One Tasty Cauliflower Recipe at a Time

by in Cookbooks, April 21, 2014

laurie david
A longtime filmmaker and environmental activist (she produced the Academy Award–winning documentary An Inconvenient Truth), Laurie David is now on a crusade to change the way America eats. A lofty goal, for sure, but after revamping the way her own family approached food, she’s primed to share her practical yet sly spin on healthier home cooking (sample recipe: Roasted Cauliflower “Popcorn”). A few years back, she coauthored The Family Dinner: Great Ways to Connect with Your Kids One Meal at a Timecookbook that combined recipes with advice on how to establish a regular and semi-sane dinner routine. She’s now followed that up with her new book, The Family Cooks: 100+ Recipes to Get Your Family Craving Food That’s Simple, Tasty, and Incredibly Good for You, out this week. David also tackles the issue of childhood obesity in her new documentary, Fed Up, co-produced with Katie Couric and slated for release on May 9th.

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Book Review: Savory Bites — Meals You Can Make in Your Cupcake Pan

by in Cookbooks, July 3, 2013

savory bites book
Good (and healthy) things do come in small packages. Get a taste for the yummy creations from Cupcake Wars champ Hollis Wilder, author of the new cookbook, Savory Bites: Meals You Can Make in Your Cupcake Pan.

Not Your Typical Cupcake
Meals you can make in a cupcake pan? You might be able to envision a quiche neatly tucked into cupcake tin but how about French toast, risotto and lasagna?

While this book doesn’t outwardly aim to be “healthy” the author is mindful of using fresh ingredients, trimming excess fat and calories when possible, and creating fun kid-friendly recipes. Cupcake-sized servings also help with portion control.

Cupcake Pan and the Family Meal
Can a baking pan help bring your family together in the kitchen? Hollis thinks so. She encourages bringing the little ones into the kitchen and letting them pick and chose the ingredients for their savory cupcake creations.  I must say, my kids love anything that comes out of a cupcake pan.

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The Veggie Table: Favorite Vegetarian Cookbooks

by in The Veggie Table, September 22, 2012

cookbooks
While I typically pull most of my recipe inspiration from vegetarian food blogs or websites, sometimes I like to curl up on the couch with a hot mug of tea and thumb through my collection of cookbooks to menu plan for the week ahead. Here are the top three vegetarian cookbooks in my collection:

How to Cook Everything Vegetarian

I’ve been a fan of Mark Bittman ever since I read his book, Food Matters, and started following his blog posts on the New York Times Blog. He has a witty, easy-to-like writing style that I knew I’d enjoy in his cookbooks as well. I couldn’t wait to dive into How to Cook Everything Vegetarian: Simple Meatless Recipes for Great Food. Bittman’s cookbook speaks to not only vegetarians, but omnivores as well. He states in his introduction that his goal isn’t to convert readers to vegetarianism but to, “Increase the proportion of non-meat items in your diet,” by making vegetarian items more appealing. His recipe I can’t get enough of? The chocolate pudding made with tofu and a kick of spice from chili powder. It’s decadent with a protein boost!

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Win This Book! In the Small Kitchen

by in Uncategorized, September 30, 2011
in a small kitchen
You could win a copy of this cookbook.

Brown Bag ChallengeWe’re teaming up with fellow food bloggers to host a Brown-Bag Challenge, a month-long initiative to eat consciously and save money by packing a lunch each weekday instead of eating out. Join us here and share what you’re eating on Facebook and Twitter with the hashtag #brownbag.

Our friends and fellow brown-bag lunch champions at Big Girls, Small Kitchen have a new cookbook, In The Small Kitchen: 100 Recipes From Our Year of Cooking in the Real World. The book is, according to Phoebe and Cara at BGSK, “a quirky cross between a food memoir and a beautiful cookbook with delicious recipes and colorful pictures.” Within the book’s 300 pages, the BGSK girls take you on their own journey into independence and learning to cook and entertain in a grown-up, post-college world — all from a small kitchen, and on a modest budget. It’s true that not every recipe fits into our healthy recipe criteria, but here at Healthy Eats we’ve always stressed the importance of cooking from scratch — it’s almost always healthier than eating out, and always healthier than choosing a processed product. So for those just getting started in the kitchen, and those with more experience, this is the perfect book to inspire plenty of homemade dinners, party appetizers, special-occasion desserts and brown-bag lunches for the whole family.

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