by Robin Miller in Robin's Healthy Take, October 22, 2012
by Toby Amidor in Healthy Recipes, September 3, 2011
I never make slaw the same way twice. It’s fun to get creative and make the salad seasonal. Bagged slaw mixes are so convenient, why not? Plus, cabbage is low in calories, rich in phytonutrients and a very good source of fiber, vitamins A, C, K, B-6, folate and the minerals magnesium and potassium.
In this recipe, I quickly spruced-up bagged slaw with fresh apple cider and autumn apples. This is the perfect fall side dish (why do we always focus on the main dish?). It’s so refreshingly good, it instantly becomes the star attraction; just add grilled pork chops and you’ve got a feast the whole family will adore.
by Toby Amidor in Healthy Recipes, May 27, 2010
- Grilled summer squash, from Food Network Magazine.
Celebrate the end of summer with these healthy sides — each has fewer than 250 calories per serving. Side dishes should add color, flavor, and a variety of nutrients to your meal. Take your pick from these scrumptious options.
Recipes To Try:
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- Yellow Trio Salad - Photo Courtesy Food Network Magazine
Picnic season is here! Fire up the grill for burgers, chops or chicken, and don’t forget about those scrumptious side salads. Instead of serving up sides with gobs of fat and calories, try these delicious (and healthy) versions of the classics.
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