Tag: coffee

10 Foods That Are Healthier Than You Think

by in Healthy Tips, January 14, 2010

10 Healthy Foods
Figuring out what to eat can be tough. Some foods may be marketed as “healthy” but they’re hardly that. Other foods may have a bad reputation (dark meat, anyone?) and you’re passing them up. Here are 10 foods you may be avoiding unnecessarily.

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Weekly Bits: Happy New Year!

by in Reader Tips & Comments, January 2, 2010

Get 2010 off to a great start with these helpful comments from our readers. On this week’s list: Thai take-out from your own kitchen, plus resolutions for a healthy new year.

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Reading List: Anti-Energy Drinks, Airport Food Safety & the Green Restaurant Trend

by in Food News, January 1, 2010

In this week’s nutrition news: experts call for caffeine labels, green restaurants continue to grow in popularity and a look at calories in today’s home-cooked meals.

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Coffee: Good or Bad?

by in Healthy Tips, October 22, 2009

coffee cup
Americans down 400 million cups of coffee every day. In Italy, people sip 14 billion espressos every year. But the coffee-guzzling king is Finland, where residents drink more coffee than anywhere else in the world.  Clearly, coffee is one of our favorite beverages, but is it good or bad?

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Reading List: Caffeine Hurts Your Heart, A Look at Cheap Food & A Pro Footballer Goes Veg

by in Food News, September 4, 2009

In this week’s nutrition headlines: A new (rather graphic) ad wants to keep you from pouring on the pounds, coffee and alcohol are linked to irregular heartbeats and there’s a new “veggie-filled” Goldfish snack on the market.

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Weekly Bits: Cool Java Tricks, Sweet & Savory Melon and More

by in Reader Tips & Comments, August 8, 2009

Last week, you (the readers) shared great tips on healthier chicken salad recipes and making baby food at home. This week: DIY frozen treats, the perfect cold brew and creative ways to dress up your watermelon.

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In the News: Backyard Chicken Coops, the Latest on Omega 3 Fats & Collagen Cocktails – Yum!

by in Food News, August 7, 2009

From this week’s nutrition headlines: Millions of kids seriously lack vitamin D, specialty drinks are the newest fast-food trend and Japanese women are guzzling collagen in hopes of staying young. Weird, right?

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Make Your Own Iced Coffee

by in Healthy Tips, No-Cook Choices, August 4, 2009

icedcoffee_lead
Sipping on a tall cup of iced coffee is definitely refreshing in the summer heat, but load it up with creamy and sugary add-ins and your drink can rack up the fat and calories. Here’s the skinny on creating a lighter iced coffee and more on one hot trend for making a cup of Joe: cold brewing.

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In the News: Warning for Tea Drinkers, Starbucks Goes Green, Teen Weight Loss Surgery & More

by in Food News, July 3, 2009

From this week’s headlines: Starbucks ups their eco-friendly practices, more weekly food recalls, tips for creating dinner faster and weight loss surgery for teens.

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