Tag: coconut

5 Ingredients: Coconut Soup With Noodles & Mushrooms

by in 5-Ingredient Recipes, January 27, 2010

Coconut Soup
Tired of sandwiches for lunch or the same pasta dish for dinner? A warm bowl of this Thai-inspired, nutrient-rich soup will hit the spot.

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Reading List: Top 5 Overrated Food Trends, McDonald's Food Safety & A Dating Site Scandal

by in Food News, January 8, 2010

In this week’s nutrition news: New health goals for Americans, McDonald’s excellent food-safety standards and how small changes can keep diabetes at bay.

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Coconut Water: Is It Worth the Hype?

by in Healthy Tips, December 29, 2009

Coconut water is popping up at the convenience store or in health-food markets more and more these days. Some claim it is a healthier replacement for sugary sports drinks, but is coconut water really all that fabulous?

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Coconut Oil: Good Or Bad?

by in Food News, April 14, 2009


A couple weeks ago, some of you brought up the coconut oil controversy — with many praising this high-fat oil as a healthy choice. Eager to know more about the latest studies, I investigated more. Here’s what I found.

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