Tag: citrus

Top 10 Foods For A Healthy Mouth

by in Healthy Tips, March 22, 2011

We’ve been taught to brush twice a day and floss, but eating the right foods also contributes to clean and shiny teeth and gums. Keep your mouth happy by chomping on these 10 foods.

Weekly Bits: Loving Fruits & Grains

by in Reader Tips & Comments, March 13, 2010

With our latest reader tips and comments, you share ideas for the the bulk bins, how to spice up your morning cereal and a sweet way to get more from your citrus. Plus, check out new ideas for eating your greens.

10 Foods for Healthy Hair

by in Healthy Tips, March 12, 2010

What you eat affects every part of your body — even your hair. When it comes to keeping your locks lovely, some nutrients play an extra important role. Here are 10 foods to keep on your plate.

Top Foods That Start (& Stop) Heartburn

by in Healthy Tips, November 13, 2009

Almost without fail, holidays equal lots of food. The trouble usually starts when you find a dish that’s so delicious, you just can’t get enough (it happens to the best of us). Of course a few hours later, when heartburn kicks in, you’ll ask yourself that burning question: “Why did I eat so much?” We explain which foods can kick up heartburn (and why), plus ways to cool it down.

Spotlight Recipe: Garlic & Citrus Chicken

by in Healthy Tips, February 23, 2009

Garlic, lemon and orange infuse this chicken with colossal flavor. Roasting a whole chicken might sound daunting, but make it for dinner on a Sunday night and have leftovers for lunch all week.