by Allison Milam in Healthy Holidays, May 5, 2015
by McKel Hill in Healthy Recipes, May 5, 2015
Cinco de Mayo is upon us. For a lot of us, it’s a day of bottomless guacamole scooped up in crispy fried tortilla chips, blissful rounds of salt-rimmed margaritas, and the endless guzzling of tacos and burritos. That being said, it goes without saying that it’s a day when our diets go by the wayside. But it doesn’t have to be that way! With these healthy Mexican recipes on your side, Cinco de Mayo can jibe with your healthy lifestyle without a problem.
You better bet tacos will be involved on the 5th of May. Ellie Krieger’s Chili-Rubbed Steak Tacos (pictured above) are loaded up with lean spicy steak, homemade salsa, shredded cabbage and cilantro — and they’re just as vibrant and delicious as they are healthy.
by Toby Amidor in Is It Healthy?, May 4, 2015
Hooray for Cinco de Mayo, a day dedicated to indulging in food, drink, and having fun with friends and family. You’re probably planning a party with multiple rounds of margaritas, endless bowls of tortilla chips, enchiladas and all things celebrating the delicious foods of Mexico. Read more
by Cameron Curtis in Dining Out, May 3, 2015
What’s Cinco de Mayo without a delicious bowl of guacamole? Avocados, however, are primarily composed of fat — so should guac still be part of your fiesta? Read more
by Toby Amidor in Taste Test, May 2, 2015
Even a seasoned Mexican chef like Julian Medina knows that his native country’s cuisine can sometimes be heavy and overwhelming. Born in Mexico City, and inspired by his father’s and grandfather’s authentic home cooking, he went on to train professionally at Hacienda de Los Morales and Les Celebrites, in Mexico City’s Hotel Nikko. Now, as chef and owner of Toloache restaurants in New York City and Tacuba in Astoria, Queens, he makes sure to use fresh ingredients and offer a variety of healthy options (while also leading a healthy lifestyle even when he’s not in the kitchen). If you’ll be celebrating Cinco de Mayo this year, you can use some of Medina’s tips to keep your fiesta in check. Read more
by Dana Angelo White in Healthy Holidays, April 30, 2015
With any delicious dip, you must have a tasty chip. In the past several years, an influx of tortilla chip alternatives has hit market shelves. These chips are made with a variety of healthy ingredients and are pretty darn tasty. Here are seven you must try. Read more
by Kitty Greenwald in Chefs and Restaurants, April 30, 2014
Chock-full of fresh ingredients like tomatoes, peppers, onion, fruit and herbs, salsa (Spanish for “sauce”) can take on many healthy identities. Celebrate Cinco de Mayo with these 10 flavorful recipes.
1. Fire Up Fish Tacos (pictured above)
A hint of habanero pepper gives this salsa a sizzling kick.
Recipe: Fish Tacos with Habanero Salsa Read more
by Dana Angelo White in Healthy Recipes, April 30, 2013
“It’s called mole verde oaxaqueno, and we love it because it’s probably the lightest, simplest and freshest of moles,” says Tamer Hamawi, owner of Gran Eléctrica, in Brooklyn’s Dumbo neighborhood.
In this recipe, Hamawi’s beloved mole cooks down with crisped chicken legs and a scattering of plump white beans. This particular mole hails from Oaxaca, in Southwestern Mexico, and possesses all the depth that darker mole poblano is known for, but, thankfully, fewer calories. “Mole poblano is what people generally associate with mole and it is typically thickened by nuts, seeds and raw bread. It’s also seasoned with lot of spices and chocolate,” Hamawi says. “This one is about fresh.”
by Dana Angelo White in Healthy Holidays, May 3, 2012
Mix up a batch of lightened-up margaritas, then cook up a bunch of these fiesta-inspired favorites.
Soup, Starters and Sides
Fresh ingredients and lots of spice make these appetizers and side dishes healthy crowd-pleasers.
Mexican Chicken Soup
Mexican Zucchini Oven Fries
Five Layer Mexican Dip
Mexican Potato Skin Bites
Spicy Cheesy Rice
by Toby Amidor in Healthy Recipes, May 2, 2012
- Food Network Magazine's Slim Six-Layer Dip
In the US, the 5th of May is a day to celebrate Mexican heritage. Get your Cinco de Mayo fiesta started with these tasty bites and killer cocktails.
Classic Margaritas, Lightened Up
Slim Six-Layer Dip (above)
Chili Cheese Dip
Nectarine Avocado Salsa
Mexican Tortilla Pizza
Mango Salsa Scoops
Margarita Chicken Skewers
Tell Us: What’s on your Cinco menu?
- Replace regular mayo with a creamy, avocado-based sandwich spread.
We’ve told you how to enjoy avocados these 5 basic ways—but here are 5 more creative ways you can use them in recipes. Which will you try?
Although the fat in this recipe slightly exceeds our Healthy Eats guidelines, it’s the heart-healthy, unsaturated type. Since fat takes longer to digest, this low-calorie snack will help keep hunger at bay.
Recipe: Avocado Boats