We’re kicking off the holiday season with 12 Days of Holiday Gifts — gifts that are both homemade and gifts you can buy at the store for your loved ones this season. Day 1: Chocolate-Dipped Pretzel Sticks that you can make with your kids.
Is your head swirling with all the newest “healthy” products you see on market shelves? I just attended the annual Food & Nutrition Conference and Expo in San Diego, California where I was able to check out several hot new items. Here are my top 7 tasty finds.
1. Lite Pom
Who doesn’t love the goodness of pomegranate juice? But many folks find juice in general to be overly sweet with too much sugar. Pom Light contains 75 calories per 8 fluid-ounce serving and 18 grams of sugar. That’s 50 percent fewer calories and almost half as much sugar than the regular version of Pom juice. Yes, light juices exist but Pom cuts down on the sugar by mixing it with water. Sound crazy? Think about this: Many folks who find juice too sweet or they want to cut down on calories mix juice with water at home. And since you’re getting less juice, the cost is cheaper too. Pom Light comes in really fun flavors like dragonfruit, black currant, blackberry, and pomegranate (the dragonfruit was particularly tasty).
Why not – who doesn’t love a little chocolatey goodness?! It can be a tricky fro yo flavor to tackle because tart and tangy yogurt doesn’t always mingle with rich and smooth chocolate. The solution — use real chocolate and plus some whole milk to mellow things out.
Spring may be officially here, but cooler temperatures keep coming back for more. Get through what’s hopefully the last cold snap of the season with a steaming cup of hot cocoa. We rated 5 popular brands, looking at taste and the amount of added sugar — find out our top picks.
There’s more to loving chocolate than candy — in honor of cupid, here are 28 ways to get your chocolate fix this month.
I’m a brownie kind of girl — my friends and family can vouch for me. Luckily, you can lighten up this uber-chocolatey favorite easily. What’s the secret? Read on to find out.
Forgot something? Try adding these 10 foods to your diet — all have been shown to help better your memory.
In this week’s nutrition news: Rare heirloom veggies up for auction, gulf seafood finally being thoroughly tested and the should you start a gluten-free diet?