Tag: chili peppers

Katie’s Healthy Bites: Chile Peppers 101

by in Uncategorized, August 12, 2011

Get to know the popular varieties of hot peppers–poblano, cayenne, jalapeno — and starting adding them to your food for flavor without the fat.

Chili Peppers 5 Ways

by in 1 Food, 5 Ways, May 4, 2010

Cooking with fresh chili peppers adds big flavor (without calories) to all kinds of recipes – even dessert! Whether you’re a fan of mild peppers or four alarm heat, light a fire in your kitchen with these 5 dishes.