Tag: children

Healthy Foods for Toddlers

by in Healthy Tips, Kid-Friendly, September 8, 2009

My youngest child is 2 years old and is a feisty toddler. One thing’s for sure—food is her friend. It wasn’t so easy with my older two, they were pickier eaters. Here are healthy eating guidelines for toddlers and some hints for feeding your finicky toddler.

Healthy, Kid-Friendly Snacks

by in Healthy Recipes, Healthy Tips, March 17, 2009

Snacks these days have come to mean cookies, candy, chips or even donuts — basically, nothing nutritious! If he could, my son would live on junk foods alone, but as the adult (and a nutritionist mom of three), it’s my job to make sure the right choices are available for my children. Check out these tips for kid-friendly snacks.