Tag: chia seeds

Giada’s Chia Seed Breakfast Pudding

by in Healthy Recipes, January 15, 2014

Right after she wakes up, Giada De Laurentiis drinks two glasses of warm water with lemon. She does an hour of yoga, then eats a protein-rich breakfast, like this Chia Seed Pudding. “You don’t need to eat a lot,” she says. “It’s very substantial.” Chia seeds are packed with fiber, protein and antioxidants. Look for themRead more

Chia Seeds + Chocolate = Deliciousness

by in Uncategorized, August 25, 2013

We can all use another healthy dessert option, and this recipe for chocolate chia-seed pudding is so healthy you don’t even have to think of it as a treat. (Another huge plus: The recipe is extremely simple.) By combining chia seeds, almond milk (coconut milk will work well also), maple syrup and cocoa powder, youRead more

A Hot New Food: Chia Seed

by in Food News, June 17, 2009

One of the latest “superfoods” is actually a blast from the past! Remember Chia Pet, the fuzzy novelty plants of the ‘80s? Well, the sprouts that grow out of those pottery figurines come from germinated chia seeds. These days, the seeds are popular in the health food arena, but are they worth the hype?