Pep up your next fiesta with this dip made with a bunch of healthy trimmings — beans, cheese, corn, tomatoes, avocados and a touch of spice. With a half-cup of dip per 140 calorie serving, you’ll be able to indulge without much worry. Offer a colorful display of veggies or baked tortilla chips for dipping. If you — or your guests — need the real deal, remember 15 tortilla chips (about an ounce) is our recommended maximum serving.
I love cheese! Unfortunately, my husband’s family has a history of high cholesterol (and cheese can be high in cholesterol, fat and calories). Not wanting to put him at risk, I’ve had to come up with some creative ways for us to enjoy cheese without adding worry or resorting to tasteless, non-fat varieties.