Tag: cereal

Win This Cereal!

by in Giveaway, May 30, 2012

Navigating the cereal aisle can be tricky. Does this box have hidden sugars? What are the serving sizes? This box has how many additives?  In the end, it can be a downright nightmare. Skip all the fuss with Uncle Sam Cereal, a heart-healthy mix of red winter wheat berries with flax seeds. In original, almondRead more

Nutrition News: EWG Exposes Sugary Cereals

by in Food News, December 7, 2011

The Environmental Working Group (EWG) weighed in today with a new report on sugar-filled cereals. Are you feeding your kids dessert for breakfast?

Win This Gift Set: Purely Elizabeth Ancient Grain Cereal

by in Giveaway, November 9, 2011

We’re giving the gift of granola this season with a Gluten-Free Granola Cereal Sampler from Purely Elizabeth. Not only is each of the cereals gluten free, vegan and free of refined sugar, but the gift box it comes in is also 100 percent natural with recyclable tissue and biodegradable ribbon. Eat your granola with milk,Read more

Pantry Makeover: What to Stock, What to Skip

by in Grocery Shopping, Healthy Tips, January 13, 2011

We’ve given you tips for the refrigerator, now it’s time to clean out that pantry. Besides tossing those expired products and wiping down those shelves, here are 5 items to stock up on and 5 things to toss.

Small Steps: Making Time For Breakfast

by in Healthy Tips, Small Steps, September 13, 2010

Is skipping breakfast part of your daily routine? Trying to start your day running on empty just makes your life tougher and is more stressful for your body. You may be dragging your feet and feeling more tired without even knowing it. Here are a few ways to help get you in the habit of eating breakfast everyday.