Tag: celery

Market Watch: 10 Ways to Love Celery

by in Farmers' Market Finds, September 27, 2010

celery

Fresh picked celery from the farmers’ market takes the flavor to a whole new level. The secret to true celery bliss is munching on both the stalks and leaves.

It’s a myth that you burn more calories chewing celery than you take in from eating it. But this low-cal veggie is packed with vitamins C and K, potassium and fiber. Think it’s boring? Here are 10 exciting ways to dig in.

Celery 10 ways »

5 Ingredients: Tuna Pasta Salad

by in 5-Ingredient Recipes, October 7, 2009

Tuna Pasta Salad
I’m always looking for new ways to take advantage of the healthy protein and omega-3 fats in tuna. My mom would bring home a tuna pasta salad from the deli when I was a kid, but it was loaded with fatty mayo. Here’s my lightened-up version made with five simple ingredients.

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Healthy How-To: Juicing Fruits & Veggies

by in Healthy Tips, May 7, 2009

Melon Juice
Juice bars have popped up everywhere, but it’s fairly simple — and often less expensive — to try juicing at home. Knowing which fruit and veggie combination’s make life easier, but a little experimentation never hurts.

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