Tag: celeriac

10 Health Foods We’re All Saying the Wrong Way (Kefir, Anyone?)

by in Healthy Tips, August 18, 2014

kefir

It’s a cruel fact: Many of the foods that are potentially good for us also have names seemingly designed to trip us up. Who among us did not have the red-in-the-face moment of learning that quinoa wasn’t pronounced “kee-noah”? To spare us all future embarrassment in the aisles of the Health Food Hut, here’s a guide to several food words known to cause verbal stumbles.

Acai
What it is: This dark purple berry is now ubiquitous in health-food store products everywhere, thanks to its reputed superfood powers. It’s a storehouse of antioxidants and may help support the immune system.
How to say it: You’ll sound like a pro at the smoothie shack when you ask to have “ah-sah-EE” added to the mix.

Agar (also, Agar-Agar)
What it is: This gelatinous substance is derived from red algae and used as a thickener and gelling agent in foods like puddings, jelly candies, soups and sauces. Because it comes from a plant (unlike gelatin, which is derived from animals), it’s popular with vegetarians and vegans who can’t resist a good pudding.
How to say it: It’s pronounced “AH-ger,” which, beer lovers will note, rhymes with lager.

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In Season: Celery Root

by in In Season, November 16, 2010
Celery Root
Market-Fresh Celery Root

This veggie won’t win any beauty contests, but if you look past its rough exterior, it adds spicy flavor, creamy texture and nutrients galore to fall dishes. Find out more about this underappreciated root veggie and several ways to use it.

All about celery root »

Spotlight Recipe: Sweet Potato and Celery Root Fries

by in Healthy Recipes, December 26, 2008


Embrace your root vegetables. Celery root (a.k.a celeriac) doesn’t get much love mostly because people don’t know what to do with it. Containing vitamin K and potassium, it has a fresh celery flavor. This dish pairs the root with sweet potatoes, another tuber that’s loaded with B vitamins and beta-carotene.

These spicy-and-savory fries are a perfect side dish for a simple sandwich or some of your leftover roast. And don’t worry, they’re oven-baked, not fried.

Get the recipe »