Diet 101: The Paleo Diet by Toby Amidor in Diets & Weight Loss, June 3, 2010
The Paleo diet (a.k.a. the Hunter-Gatherer or Caveman diet) has been around for 40 years and has recently resurfaced with a vengeance. But should we be reverting back to what caveman ate thousands of years ago? Here’s the need-to-know about the oldest diet around.