Tag: casseroles

Guilt-Free Casseroles

by in Healthy Recipes, Meal Makeovers, October 20, 2013

bean casserole
These one-dish wonders are a perfect meal any night of the week. But loads of creamy canned soup, butter and cheese tend to sabotage most casseroles. Here’s how to make the comfort-food favorites with healthier ingredients.

Read more

10 Casseroles With 500 Calories (or Less!)

by in Healthy Recipes, February 28, 2013

mexican casserole
Casseroles are perfect when temps dips below freezing, and they’re convenient too — everything’s all in one dish. Whether you like them for breakfast, lunch or dinner, warm up to any of these lighter casseroles — each has 500 calories or less.

Breakfast Casseroles
Weekends are a good time to whip up a breakfast casserole. An egg dish or a French toast bake will help start your day off right.

Read more

Casseroles: Make Today, Bake Today . . . Or Later

by in Robin's Healthy Take, November 1, 2011
pesto lasagna
Pesto-Stuffed Lasagne

I wrote a make-ahead casserole post last year and you guys adored it. I’m happy to report, I’m doing it again! Make-ahead meals (especially baked casseroles) are terrific because you can completely assemble them in advance and bake them just before serving. They’re the ultimate comfort food as they come bubbling hot and delicious straight from the oven to the table to the delight of family and friends. I particularly like casseroles this time of year because I’m really busy (with school stuff, work, the impending holidays) and, when you create a ready-to-bake casserole in advance, it becomes a true kitchen buddy and life-saver at the end of a long day (when, I’ll be honest, I just want a cocktail and a good meal). I hope these three casseroles help you sail through the next week with ease!

Pesto Stuffed Lasagne

No-boil lasagna noodles shave at least 20 minutes off your prep time because you don’t have to wait for water to boil or pasta to cook. Plus, they soak up the pesto flavor as they bake in the oven.

Serves 8

15 ounces part-skim ricotta cheese
1 cup prepared pesto sauce, divided
1 large egg, lightly beaten
4 cups part-skim mozzarella cheese (16 ounces)
8-ounce package no-boil lasagna noodles (12 pieces)

Preheat oven to 350ºF.

Combine ricotta, 1/2 cup of the pesto and egg.  Mix well and set aside.

Spread 1/4 cup of the remaining pesto all over the bottom of a 13x9x2-inch baking dish. Top with 3 lasagna noodles (the noodles don’t need to touch each other or the sides of the pan because they expand when baked). Top noodles with 1/3 of the ricotta mixture and spread mixture out evenly over the noodles. Sprinkle with 1 cup of the mozzarella cheese. Repeat these steps 2 more times (3 noodles, 1/3 of the ricotta mixture, 1 cup mozzarella). End with the last three noodles on top. Top with remaining 1/4 cup of pesto and mozzarella cheese.

Cover with foil and bake 30 minutes. Remove foil and bake 10 more minutes, until hot and bubbly. Let stand 5 minutes before cutting.

Read more

Spotlight Recipes: Healthy Casseroles

by in Healthy Recipes, March 22, 2010

Peach French Toast Bake
Casseroles are an easy and tasty way to feed a crowd, but many recipes are loaded with fatty cream sauces or layers of cheese. We’ve got some sensible (and of course, delicious) casserole dishes, including breakfast and dessert!