Tag: carrot

10 More Healthy Foods Under $3

by in Uncategorized, September 8, 2011

Our original top 10 healthy foods under $3 list was so popular, readers asked for more. You asked and we listened—here are 10 more healthy foods that won’t break the bank.

Pop Quiz: How Healthy Are You? (Part 4: Fruits and Veggies)

by in Healthy Tips, January 25, 2011

The last part of our pop quiz series tests your knowledge of fruits and veggies. Think you’re a produce genius? The only way to find out is to answer these four questions.

Eating By Color: Orange

by in Healthy Tips, October 19, 2010

Throughout the day you should have a rainbow of colors — red, yellow, orange, green, blue, purple and white. Each color is rich in specific nutrients that help make a well-balanced diet. In this series we’ll tell you why each color is important and with Halloween around the corner, we thought it was most appropriate to start with orange.

Reading List, Extreme Edition: Crazy Carrot Ads and Super-Caloric Restaurant Dishes

by in Food News, September 24, 2010

In this week’s nutrition news: Childhood food trauma, drinking milk can help you lose weight and check out the coolest baby carrots ad

Spotlight Recipes: Chutney

by in Healthy Recipes, July 29, 2010

Chutney is a simmered-down or pureed combo of fruit (or veggies), spices and herbs. Instead of deep frying or drowning your fish, pork or meat in heavy sauces, opt for a tangy bite of chutney instead.

Spotlight Recipe: Carrot Cupcakes with Cream Cheese Frosting

by in Healthy Recipes, October 24, 2009

This tricky treat is perfect for any Halloween parties on your schedule this week. A healthier take on classic carrot cake, the recipe may call for some lighter ingredients — apple sauce and low-fat cream cheese — but the flavor is rich and delicious. Add on a piece of candy corn or some orange sprinklesRead more

In the News: More Recalls, Soda Taxes & Over-the-Top Food Calories

by in Food News, June 26, 2009

From this week’s headlines: The scoop on Hasselbeck’s book lawsuit, more food recalls, prepping carrots for better health and 5 foods with unbelievably high calories.

Healthy How-To: Juicing Fruits & Veggies

by in Healthy Tips, May 7, 2009

Juice bars have popped up everywhere, but it’s fairly simple — and often less expensive — to try juicing at home. Knowing which fruit and veggie combination’s make life easier, but a little experimentation is never bad.