Tag: carbs

This Week’s Nutrition News Feed

by in Food News, May 23, 2014

loaf
In this week’s news: Gluten isn’t the only culprit in town; carbs, however, aren’t getting any slack; and a chef serves up a side of food politics.

Later, Gluten; Hello, FODMAPs
Studies show that 30 percent of us would like to cut down on our gluten consumption. For many, this stems from the belief that eating gluten can lead to gastrointestinal distress, an idea that drew attention after a 2011 Australian study. Thorough as that investigation was, the fact that it resulted in no real clues about why people might be so sensitive to gluten had puzzled the researchers. Recently, they headed back to the lab to give the experiment another go using an even more water-tight protocol. The results threw a wrench in prevailing thinking about gluten intolerance: Study participants reported little change in how they felt based on how much gluten they were or were not consuming. (Important note: Although gluten intolerance might be in question, celiac disease, an autoimmune disease triggered by gluten consumption, is real but rare.) What did seem to make some difference, the scientists note, was the amount of a specific category carbohydrate found in wheat, known by its acronym, FODMAPs.

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