Tag: canned food

Shopping for Low-Sodium Foods

by in Grocery Shopping, Healthy Tips, August 7, 2009

About one in three adults have high blood pressure. One step to improve or prevent high blood pressure is to lower your salt intake — especially from the biggest source, processed foods. These days many manufacturer’s offer “low-sodium” or “no salt-added” foods, but labels can be confusing. Here are some tips to keep in mind.