Tag: calorie

Ask The Experts: What’s Your Top Get-Healthy Tip?

by in Ask the Experts, Healthy Tips, January 26, 2011

As registered dietitians, there are some tips we give our clients over and over again to help lead them to a healthier lifestyle. We polled nutrition experts around the country and found the top tips they’re always telling folks to start and stop doing. This week we’re starting with the top dos. Check out what they said and keep count of how many you follow.

Restaurant Menu Tricks

by in Dining Out, October 20, 2010

The U.S. Department of Agriculture found that Americans eat 29 percent of out. But trying to order healthy choices can get tricky. Calorie counts found in many restaurants can make it easier, but with so many boobie traps many folks end up more calories than they bargained for. Luckily, you can use our smart tips for making healthier choices the next time you eat out.

Reading List, Extreme Edition: Crazy Carrot Ads and Super-Caloric Restaurant Dishes

by in Food News, September 24, 2010

In this week’s nutrition news: Childhood food trauma, drinking milk can help you lose weight and check out the coolest baby carrots ad

Reading List: No Sub For Real Fruit, Calories In Theaters, and Time For Your “Shelvic” Exam

by in Food News, September 3, 2010

In this week’s nutrition news: Too many vitamins can harm kids, the unsanitary conditions found on egg farms and have you looked inside your pantry lately?

Reading List: Weight Loss Wagers, Calorie Confusion & Tiger’s Labeling Mishap

by in Food News, January 15, 2010

In this week’s nutrition news: Study shows that watching TV shortens life span, the versatility of maple syrup and find out which country is under the most pressure be thin