Tag: calamari

Pan-Seared Calamari With Spicy Peanut Sauce

by in Robin's Healthy Take, June 17, 2013

Restaurant-style calamari is typically breaded and fried which means it’s loaded with calories and fat. Prepare it at home to get the health benefits, minus the excess fat.

“Fried” Calamari the Healthy Eats Way

by in Robin's Healthy Take, May 7, 2012

Calamari is loaded with nutrients but it’s usually served fried, which adds tons of fat and calories. Try Robin Miller’s baked calamari and get the benefit, not the guilt.