Tag: cabbage

5 Great Reasons to Eat Cabbage

by in Healthy Tips, March 17, 2014

Cabbage is the iconic veggie of St. Patrick’s Day, to be savored and enjoyed with or without corned beef. Here are 5 reasons why you should pick up a head (or two!) on your next trip to the market.

Cancer Prevention: Cruciferous Veggies

by in Healthy Recipes, Healthy Tips, February 4, 2012

In honor of World Cancer Day, we’re focusing on cruciferous veggies (from the cabbage family), that have been proven to help protect against certain cancers.

Robin’s Healthy Take: Reconsider Cabbage

by in Robin's Healthy Take, November 19, 2010

When it comes to cabbage, think outside the slaw. It’s incredibly versatile, boasts nutritional muscle and when prepared properly (read: not overcooked), it’s delicious. Plus, good news for the quick cook: Sliced cabbage is ready in just four minutes! Can’t say that about many foods, right? Find out why you should eat more cabbage, andRead more

Weekly Bits: Irish Feasting

by in Reader Tips & Comments, March 20, 2010

St. Patrick’s Day might be over for the year, but you don’t have to give up your favorite Irish-inspired recipes! Find new ways to enjoy cabbage and potatoes for less fat and calories with ideas from our readers.

Love Your Cabbage!

by in Healthy Recipes, March 17, 2009

Want to take a crack at an inexpensive, healthy and delicious veggie? How about cabbage? In honor of the St. Patty’s day favorite, here are some great ways to experience the flavor, texture and nutrients found in cabbage.