Tag: bulgur

Grain Salad 5 Ways

by in Healthy Recipes, June 22, 2011
Ellie's Wheat Berry Salad
Ellie's Wheat Berry Salad

Shake up your summer sides with a new take on a wholesome classic: grain salad. Couscous, quinoa, bulgur, brown rice and wheat berries are just some of the grains widely available in markets. Give these 5 grain-filled recipes a try.

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Meet This Grain: Bulgur

by in Healthy Recipes, Healthy Tips, March 22, 2010

bulgur pilaf
Make room in your pantry for this classic Middle Eastern grain. Although bulgur is not as well known as other whole grains, it’s just as nutritious and delicious!

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Spotlight Recipes: Healthy & Delicious Grain Salads

by in Healthy Recipes, June 26, 2009

I’m not just talking about brown rice. Many lesser-known grains have been around for centuries (even millennia!) and are finding their way back into our kitchens. Quinoa, bulgur and barley are just a few I keep on hand. Here are some recipes featuring these nutritious, versatile and inexpensive grains.

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