Tag: buffalo wings

Weekly Bits: Game-Day Grub

by in Reader Tips & Comments, February 6, 2010

Super Bowl Sunday ranks second–behind only Thanksgiving–for food eaten in a single day. All those wings, pizza, creamy dips and beverages can rack up calories and fat pretty quickly–hours of sitting and watching the game doesn’t help, either. Check out this week’s list of reader comments for ways to avoid excessive celebration penalties during the big game. And because Super Bowl snacks can turn into quite a spread, read up on strategies for staying healthy when hitting a buffet.

5 Easy Appetizers Under 250 Calories

by in Healthy Holidays, Healthy Recipes, Healthy Tips, December 29, 2008

By year’s end, most of us grow tired of the sweets and holiday feasts. So if you’re planning a New Year’s Eve party, just try a sampling of simple, light nibblers for your guests. Here are a few of our favorite appetizer ideas, all under 250 calories per serving.