Super Bowl Sunday ranks second — behind only Thanksgiving — for most food eaten in a single day. All those wings, pizza, creamy dips and beverages can rack up calories and fat pretty quickly. The hours of sitting and watching the game doesn’t help either.
Check out this week’s list of reader comments for ways to avoid penalties for overdoing it during the big game. And because Super Bowl snacks can turn into quite a spread, read up on strategies for staying healthy when hitting a buffet.