Tag: brussels sprouts

A Salad and a Meal, All In One: Wheat Berries and Brussels Sprouts

by in The Grain Attraction, May 17, 2014

I don’t know about you, but if I’m eating a salad as a meal, I want it to have some heft. I can’t last until my next meal on mixed greens alone. Enter wheat berries and Brussels sprouts. Together with some nuts and cheese, they make tasty a salad filled with protein and fiber, whichRead more

12 Delicious Brussels Sprouts Recipes

by in In Season, October 26, 2013

Studies have found that these members of the cabbage family can help reduce your risk of cancer. Luckily, they’re now in season! Pick up a bunch on your next trip to the market.

Seasonal Ingredient Apothecary

by in Healthy Recipes, October 14, 2012

Beets, greens, winter squash, Brussels sprouts and apples are at their peak of freshness and nutrition. Learn what makes these vegetables super healthy and what to cook with them.

Parmesan Roasted Brussels Sprouts With Smoked Paprika

by in Robin's Healthy Take, September 17, 2012

Think you don’t like Brussels sprouts? Robin Miller will win you over with her recipe for roasted Brussels sprouts coated with Parmesan cheese.

Cancer Prevention: Cruciferous Veggies

by in Healthy Recipes, Healthy Tips, February 4, 2012

In honor of World Cancer Day, we’re focusing on cruciferous veggies (from the cabbage family), that have been proven to help protect against certain cancers.