Tag: brown rice

3 Ways to Make Brown Rice Positively Tasty

by in Amy's Whole Food Cooking, February 15, 2014

Nutty, hearty brown rice is easily a building block to multiple flavorful dishes, which is why it rarely fails to appear on my lunch or dinner menu at least once a week. With a pot of cooked brown rice on hand and a few basic ingredients, anyone can create a delicious healthy meal in aboutRead more

Reading List: Shed Pounds for a Better Sex Life, Low-Sodium Soups and Fat-Fighting Dietary Guidelines

by in Food News, June 18, 2010

In this week’s nutrition news: Brown rice helps prevent diabetes, getting Dad in the kitchen and what you need to know about the 2010 dietary guidelines.

Spotlight Recipes: Healthy & Delicious Grain Salads

by in Healthy Recipes, June 26, 2009

’m not just talking about brown rice. Many lesser-known grains have been around for centuries and are finding their way back into our kitchens. Quinoa, bulgur and barley are just a few I keep on hand. Here are some recipes featuring these nutritious, versatile and inexpensive grains.

5 Ingredients: Spicy Cheesy Rice

by in 5-Ingredient Recipes, June 1, 2009

Packaged, seasoned rice dishes are loaded with sodium and preservatives! Sure, it’s easy when it comes from a box, but why not try it yourself? I created this healthier version and it’s become a family hit.