by Toby Amidor in Food and Nutrition Experts, Healthy Tips, February 7, 2017
by Kiri Tannenbaum in Taste Test, May 26, 2015
Breakfast is the first opportunity during the day to nourish your body with the vitamins and minerals it needs to keep you healthy. Instead of grabbing for the massive carb-filled muffin at the corner store or skimping on breakfast altogether, opt for these 6 good-for-you breakfast foods instead.
Whip up a healthy whole grain breakfast in a flash by just adding boiling water. If you’re racing to work, don’t forget to pack a spoon.
Average cost: $1.99
Instead of going sans breakfast, munch on nonfat Greek yogurt which provides twice the amount of protein compared to traditional yogurt. Protein also helps keep you satisfied so you can concentrate on your morning.
Average cost: $1.50 Read more
by Lauren Miyashiro in Healthy Recipes, April 4, 2013
Truth be told: When 4 o’clock rolls around, we’d rather be downing a chocolate chip cookie than a snack bar. But with the new-fangled flavors and range of healthy ingredients, many snack bars are creating a win-win situation. Which brands satisfied our cravings and offered the most nutrition? Here are the results from our taste test.
We used our typical rating scale of 1 to 5 (5 being the highest) for this taste test. Each brand was evaluated based on taste, texture and nutrition, paying special attention to calories, fat, sodium and ingredient quality. Read more
by Dana Angelo White in Healthy Recipes, Healthy Tips, June 17, 2009
I don’t have to tell you how breakfast is the most important meal of the day; you’ve heard it before. And I’m not here with a quick and easy recipe to whip together on the fly because I hardly have time to pour myself a bowl of cereal (and I don’t even have kids). Weekday mornings are rough, but Ree’s Strawberry Oatmeal Bars make them better.
I can’t get enough of The Pioneer Woman these days. Her recipes are both incredibly scrumptious and pleasingly straightforward. This one is no exception; there’s no stress or kitchen mess involved. I had all of the ingredients in my pantry and fridge already, and prep work took no longer than 10 minutes total.
We’ve already filled you in on the best choices for snack bars and energy bars. Now we’ve scoped out the most popular breakfast bar brands to find out which are the healthiest breakfast choice.
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