Tag: breaded

Fish and Chips, Lightened Up

by in Healthy Recipes, Healthy Tips, Meal Makeovers, September 28, 2010

Drown fish in oil and serve with a side of greasy fries and you’ve got yourself a quadruple bypass waiting to happen. Okay maybe that’s a bit dramatic but the funny thing is, potatoes and fish are healthy foods—you just need to know how to prepare them so they’re tasty and nutritious.