Tag: blueberry

What’s Really In Your Food?

by in Food News, Food Safety, January 27, 2011

Taco Bell’s beef claim isn’t the only deceptive marketing out there lately. Check out some other surprisingly shameless food claims and find out what you can do about it.

Small Steps: Adding Fruit

by in Healthy Tips, Small Steps, June 30, 2010

Making significant changes to your diet takes time and baby steps. Deciding which small steps to focus on is up to you. We’ve told you how to up your fluid intake—now it’s time for more fruit. Do you eat enough of nature’s candy? Most folks don’t.