As a certified yoga instructor and registered dietician with a Master’s in Nutrition from Columbia University, Jennifer Vagios is a yoga guru and health fanatic. Teaching yoga and working with individuals to design personalized, healthy eating plans, she’s on a mission to inspire others to embrace a healthy lifestyle. On her blog, she shares easy-to-make recipes while explaining their nutritional benefits and where to buy ingredients. Her motto is, “Ditch the Diets, Eat a Veggie. Do Yoga & Sometimes eat a Cupcake.”
You refer to yourself as a “yonut.” What does this mean exactly?
One day, while obviously really busy (insert laugh), I think I was staring at the words Yoga and Nutrition. That bored me, and who wants boring? Somehow the letters YO and NUT popped out of those two words, and it immediately clicked. I thought of a donut, then I thought of a new snack. Then I had visions of YONUT items like mugs, t-shirts, etc. That was all it took.
I also liked the fact that people aren’t sure what it is at first but the second they “get it” and perhaps get my sense of humor, it usually makes someone laugh, and I love to make people laugh.
In brief: YO represents me as a yogi/yoga teacher and NUT represents me as nutritionist/dietitian. I’m enthusiastic about both and sometimes feel like a nut, I embrace that nutty side of my personality.