Tag: Black Friday

One Small Change: Plan Your Black Friday Strategy

by in Healthy Holidays, Healthy Tips, November 24, 2011

Turkey, stuffing and pie, oh my! Thanksgiving can be a stressful time for people looking to manage their weight because it is a holiday that: 1)      Primarily focuses on food 2)      Signifies the start of the holiday season which is full of parties, celebrations and special family meals. And unfortunately, most of these celebrations areRead more