Sure, the bottled stuff is okay, but it’s easy (and delicious) to whip up a batch of custom barbecue sauce. Use our homemade versions to add sizzle to chops, chicken, fish and veggies at your next cookout. The best part? You control the ingredients.
Attention, attention! Healthy Eats is making its TV debut today. Toby and I will be on Good Morning America Health this afternoon, talking about healthy grilling and prepping some deliciously fresh dishes. Want a sneak peak? Here are the recipes we’re making.
Why get store-bought BBQ sauce when you can make your own lickety-split? Homemade sauces are typically lower in sodium and you control the ingredients. Grapefruit juice adds tang and a vitamin C boost to this recipe. Slap it on some lean shrimp and the dish comes to only 413 calories and 6.5 grams of fat per serving. For some extra fiber, use brown rice or serve in a whole-wheat tortilla for BBQ shrimp burritos.
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Coconut Chicken With Pineapple-Chili Salsa
Trail Mix Citrus Pilaf
Purple Potatoes with Rosemary and Olives
Orange-Glazed Carrots
