Tag: BBQ sauce

Make Your Own BBQ Sauce

by in Healthy Recipes, May 25, 2010

Add extra sizzle to your cookouts. Whip up a batch of homemade barbecue sauce to slather on burgers, chops, chicken, seafood and veggies. The best part is, you control the ingredients.

Memorial Day Treats – Catch Us On TV!

by in Healthy Recipes, May 22, 2009

We appeared on Good Morning America Health to talk about healthy grilling and prepping some deliciously fresh dishes. Here are the recipes we made.

Spotlight Recipe: Grilled Shrimp with Grapefruit BBQ Sauce

by in Healthy Recipes, May 20, 2009

Why get store-bought BBQ sauce when you can make your own lickety-split? Homemade sauces are typically lower in sodium and you control the ingredients. Grapefruit juice adds tang and a vitamin C boost to this recipe. Slap it on some lean shrimp and the dish comes to only 413 calories and 6.5 grams of fatRead more