Our original top 10 list was so popular, Healthy Eats readers asked for more. Here are 10 more healthy foods that won’t break the bank.
Cost: $0.89 per 1 pound bag (about 9 carrots)
Even my kids tout the benefits of carrots, “They give you healthy eyes, mom” they always tell me. But beta-carotene has more benefits than meets the eyes. It also helps promote healthy bones, skin and hair. Make carrot soup, add to a stir-fry, or slice into strips for an easy kids snack.
#2: Low fat cottage cheese
Cost: $2.75 per 16-ounce container
This perfect combo of protein, carbs and fat will help keep you satisfied. It’ll also give you a boost of calcium with 10% of your daily recommended dosage in every ½ cup serving. If you’ve been passing this underappreciated food in your dairy aisle, check out more reasons why we love it.