Tag: bananas

Recipe Spotlight: Lightened-Up Banana Pudding

by in Cookies & Other Desserts, Healthy Recipes, June 21, 2013

Banana pudding is a classic, creamy, indulgent dessert, but Food Network Kitchen’s came up with an easy-to-make lighter version.

Weekly Bits: Snack Happy

by in Reader Tips & Comments, January 23, 2010

Snacks are an important part of any healthy eating plan — provided you’re snacking on the right things. This week’s compilation of reader comments has plenty of healthy between-meal ideas, from favorite snack bars and homemade granola to a frozen treat for your sweet tooth.

10 Foods That Are Healthier Than You Think

by in Healthy Tips, January 14, 2010

Deciphering which foods are healthy can be tough. Some foods that are marketed as “healthy” are anything but. Other foods might not have a fancy label or have a bad reputation (dark meat, anyone?) and you’re passing them up. Here are 10 foods you may be avoiding unnecessarily.

Spotlight Recipe: Banana Berry Muffins

by in Healthy Recipes, October 2, 2009

Every Sunday, I face the same dilemma: What can I do with all of these over-ripe bananas? Sunday’s also the day my daughter and I play around with our latest fascination: baking healthy muffins. Well, this recipe tackled both those conundrums.