Tag: banana

One-Ingredient Banana Ice Cream

by in Cookies & Other Desserts, Healthy Recipes, August 19, 2011

There’s been quite a buzz over this frozen treat, so we tried our hand at the one-ingredient wonder – homemade banana “ice cream.” Go Bananas Banana muffins and banana bread are classic go-to recipes for over-ripe bananas, but there are some cooler options. When you’ve got more bananas than you know what to do with,Read more

5 Ingredients: Chocolate-Peanut Butter Smoothie

by in 1 Food, 5 Ways, Healthy Recipes, May 19, 2010

My family is always in a rush—so for a quick on-the-go snack or meal I’ll whip up a smoothie. To satisfy my chocolate craving, I created this recipe using 5 simple ingredients that I always have on hand.

Top 10 Foods for Stress Relief

by in Healthy Tips, April 15, 2010

While there isn’t a cure-all food to magically erase stress, you can get some stress relief with a combination of exercising, eating small meals throughout the day and getting more of these 10 fresh foods.

Budget-Friendly Foods: Top 5 Healthy Picks

by in Healthy Tips, March 1, 2010

These days, who’s not watching their wallets along with their waistlines? After some number crunching, we came up with top five budget-friendly, healthy foods that give you maximum nutrition for your food buck.

We're Bananas for Bananas

by in Healthy Tips, June 9, 2009

In my house, bananas are a go-to snack of choice. My 4-year-old daughter always asks for one after ballet class — and, of course, my 2-year old cries for one, too. Beyond snacks, they’re a healthy addition to smoothies, fruit salad and simple banana bread.

Spotlight Recipe: Chocolate-Covered Banana Pops

by in Healthy Recipes, February 14, 2009

Recruit the kids to help make this Valentine’s Day treat. These frozen fruit pops feature firm ripe bananas, dipped in dark chocolate and drizzled with peanuts.