With apple season here and the holidays fast approaching, it’s hard not to crave homemade apple pie, but all the fat and calories can help pack on the pounds over winter. How about some lighter options?
A few years ago I started a new family tradition: apple picking. My son loves climbing the apple trees and my daughters giggle as they munch the freshly picked ones. Get ideas for adding more apples to your fall menu, and learn just how good an apple a day can really be.
We’re kicking off Apple Week here at Healthy Eats, and I thought what better way than to share some fun facts and a few recipes (both savory and sweet) that star this simple fruit. Make it a day of apples.