Apple Cider Vinegar: Worth The Hype? by Dana Angelo White in Healthy Tips, June 27, 2013
There’s nothing better than apple cider vinegar for coleslaw, salad dressing and BBQ sauce, but in recent years this staple ingredient has gained popularity as a cure-all tonic.
Nutrition-related tales claim that if you consume a daily dose of apple cider vinegar it can help with various medical conditions including heart disease and diabetes as well as aid with weight loss, digestive issues and bacterial infections. Many alternative-medicine practitioners recommend downing a few tablespoons a day straight-up or mixed with water.