Tag: all posts

5 Must-Haves for a Healthy Summer Fridge

by in Healthy Tips, May 15, 2014

I know the 4th of July will be here in what feels like minutes. What better time, then, to “summer-ize” my fridge? I want to keep things lean, light and healthier in the summer, and by stocking my fridge (and freezer!) now, I’ll be ready for the season well before Memorial Day. You probably doRead more

My No. 1 Tip for Navigating a New Gluten-Free Lifestyle

by in Gluten-Free, May 1, 2014

Last month I shared here on Healthy Eats that we discovered my daughter is gluten intolerant, and so for nearly a year I have been navigating the new waters of gluten-free living in our house. Since then I have been asked many questions by gluten-free folks wondering everything from whether going gluten-free has made aRead more