All Posts In Scaling Back on Sodium

A Salad to Celebrate Summer: Spicy Corn with Watermelon (No Salt Added)

by in Scaling Back on Sodium, Seasoning with the Seasons, July 3, 2014

If you’re searching for a side dish that cools things off and heats them up at the same time, this is the recipe. Two star ingredients of the warm-weather months, corn and watermelon, take a zingy turn with the help of traditional street-corn chili-powder seasoning and a quick pickle. With just a few minutes ofRead more

Caprese Skewers: A Grill Season Great with a Low-Sodium Twist

by in Scaling Back on Sodium, Seasoning with the Seasons, June 7, 2014

Summer is a perfect time to experiment with one of the best flavor boosters beyond the spice rack: fire. Grills, of course, are great for burgers, chicken and hot dogs. But hot grates also bring out something special in fruits and vegetables, lending a smoky essence (and some sexy grill marks!) to everything they touch.Read more