All Posts In Katie’s Healthy Bites

Katie’s Healthy Bites: Get Creative With Fresh Herbs by in Katie's Healthy Bites, June 24, 2011

Orzo With Herbs
Orzo With Herbs - Image Courtesy Food Network Magazine

Fresh herbs are a simple yet tasty way to add flavor and color to your cuisine. But don’t waste excess herbs once you’ve used them for a recipe — here are 7 ways to use up your herbaceous bounty.

7 new ways to use fresh herbs »

Katie’s Healthy Bites: Get Fresh Salad Ideas by in Katie's Healthy Bites, June 12, 2011

Spring Salads
Spring Salad With Buttermilk Dressing - Image courtesy Food Network Magazine

The fruits of the harvest are always bursting with crispness and flavor, reminding us of the freshness of the season.  Here’s a quick guide to building a delicious, in-season salad from the bottom to the top. Read our tips, then tell us your favorite way to dress up greens.

Get Katie’s spring-perfect salad tips »

Katie’s Healthy Bites: 8 Ways to Be Green This Spring by in Katie's Healthy Bites, May 15, 2011

Tyler Florence Spring Green Salad
Tyler Florence's Spring Green Salad

Spring brings to mind that bright, vibrant green shade that you see everywhere this time of year, but it’s also a great time to be more eco-friendly.  Here are 8 ways to get started this season.

Green up your life this spring »

Katie’s Healthy Bites: A Mother’s Day Herb Garden by in Katie's Healthy Bites, May 1, 2011

Herb Garden - Image Courtesy Food Network Magazine
Grown your own herbs -- here's how. Image courtesy Food Network Magazine.

One of my favorite gifts for the mom that loves to cook is an herb garden. It is thoughtful, beautiful, useful and of course tasty. Here’s how to put one together, just in time for next Sunday’s Mother’s Day.

Make this Mom-perfect gift »

Katie’s Healthy Bites: Comparing Meat Alternatives by in Healthy Recipes, Katie's Healthy Bites, Vegan, April 21, 2011

Tofu Tacos
Tofu Tacos - Image Courtesy Food Network Magazine

Whether you’re a new vegetarian or just want to eat a few more meatless meals each week, we’ve got the nutritional breakdown and the basics about 3 of the most popular meat alternatives: tofu, seitan and tempeh.

Comparing meat alternatives »

Katie’s Healthy Bites: Juice Up Your Diet by in Katie's Healthy Bites, April 10, 2011

green juice

This year, spring into a healthy summer by adding a juicer to your collection of healthy kitchen tools. Using a juicer to create your own fruit and vegetable concoctions is a fabulous way to quench your thirst, satisfy your appetite and increase your fruit and veggie intake without all the added sugar and processing of store-bought juices.  Here are the basics.

Read more »

Katie’s Healthy Bites: 3 Under-Appreciated Veggies by in Katie's Healthy Bites, April 3, 2011

Root Veggies
Root Vegetables

Bored with your veggie routine? Reach outside those familiar veggie bins at the grocery to create simple, delicious meals with these under-appreciated (but very delicious) veggies.

5 new veggies to try »

Katie’s Healthy Bites: Hold The Fat, Not the Flavor by in Katie's Healthy Bites, March 13, 2011

Ina Garten's Butternut Squash Soup
Ina Garten's Roasted Butternut Squash Soup - Image Courtesy Food Network Magazine

Healthy eating is not about depriving yourself of your favorite foods or the creamy textures we all crave. Healthy eating is about moderation and simple swaps that can make a dish less caloric, more nutritious and of course super tasty. Here are a few of my favorite healthy swaps that can make a dish more figure friendly without jeopardizing the deliciousness.

See all of Katie’s favorite ingredient swaps »

Katie’s Healthy Bites: Savory Saffron by in Katie's Healthy Bites, March 6, 2011

saffron

Reddish-orange in color, saffron threads impart the most beautiful golden hue and sweet-savory flavor to many a dish. If you are not familiar with this delicate spice, this is your chance to get acquainted and fall in love with saffron like I did.

All about saffron »

Katie’s Healthy Bites: Make Your Own Nut Butters by in Katie's Healthy Bites, February 20, 2011

Almond Butter Apples
Almond Butter Apples - Photo Courtesy Food Network Magazine

I love peanut butter! If you’re a fanatic like me, you’ll love how quick, simple, creative and healthy making your own nut butters can be. Homemade nut butters are preservative-free and packed with heart-healthy fats. They are a versatile ingredient that’s both filling and delicious. Smear these nut butters on a cracker, a slice of apple or crusty whole grain bread or blend it into your favorite recipe.

Get Katie’s nut butter how-to »

Related Posts Plugin for WordPress, Blogger...
« Previous PageNext Page »
Advertisement

Get Our Newsletter

Join

Get recipes and food ideas, TV highlights, sweepstakes and contest news delivered directly to your email.

Sign up now!

Latest Healthy Eats Pins on Pinterest

  • Salmon With Roasted Grapes and Thyme

  • Hash Brown Casserole

  • Ham, Apple and Cheese Quesadilla

  • Crisp Mozzarella Sticks (baked, not fried!)

© 2013 Television Food Network G.P. All rights reserved.