All Posts In In Season

In Season: Tomatoes

by in Healthy Recipes, In Season, July 27, 2009

tomatoes_lead
When I go tomato shopping at the supermarket, I rack my brain trying to figure out which tomato to buy based on per-pound cost (out of season they get very pricey). Luckily, these red gems are in season right now and available at your farmers’ market. Here’s the low-down on varieties you may find and some creative ideas for using them.

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Market Watch: Red Currants

by in Farmers' Market Finds, Healthy Recipes, July 22, 2009

currants_lead
Toby came with me on my market trip this week and helped me pick out these gorgeous berries. Only problem was, I had no idea what to do with them. Here’s what I came up with.

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Market Watch: Garlic Scapes

by in Farmers' Market Finds, Healthy Recipes, July 15, 2009

scapes
Chances are you won’t find garlic scapes anywhere but your farmers’ market or CSA box. They’re often passed over because people may not be sure what they are. Take advantage of this local food delicacy, but act fast, the curly green shoots are only available for a short time.

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In Season: Raspberries

by in In Season, July 14, 2009

raspberry_lead
We’ve already told you why strawberries and blueberries are healthy eats — raspberries are next up in this summer berry medley.

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Market Watch: Cauliflower

by in Farmers' Market Finds, Healthy Recipes, July 7, 2009

cauliflower_lead
It may seem like a boring, ordinary veggie, but cauliflower has extraordinary flavor and it’s pretty cheap at your farmers’ market right now. Don’t let your family complain it’s too bland — jazzed up it can be a real winner.

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In Season: Fennel

by in In Season, July 6, 2009

fennel_lead
Everyone in my family thought they didn’t like fennel until I showed them some easy and delicious ways to prepare it. Now this cool, crisp veggie is on my weekly shopping list all summer long.

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Market Watch: Beets

by in Farmers' Market Finds, Healthy Recipes, July 1, 2009

roasted beet risotto
Beets may not seem like an exciting veggie but, when these babies turn up at the farmer’s market, all I can think about is making my Roasted Beet Risotto (recipe below). In the dish, beets and their greens (both edible!) join with creamy risotto for a comforting vegetarian meal.

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In Season: Blueberries

by in In Season, June 30, 2009

blueberries
When I was pregnant with my third child, I craved blueberries all the time. These days, the berries make their way onto my breakfast and snack table almost daily. They’re a definitely healthy powerhouse — full of vitamin K, vitamin C, the mineral manganese and the mega-antioxidants, anthocyanidins. Here’s how you can show some blueberry love, especially during National Blueberry Month!

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Market Watch: Kohlrabi

by in Farmers' Market Finds, Healthy Recipes, June 24, 2009

kohlrabi
Meet kohlrabi! A relative of cabbage, this funny-looking bulb is an underappreciated, early summer veggie. The inner flesh is crisp and white with an outer skin that comes in green, purple or white — all topped by bright green leaves. Every inch of this veggie is edible and packed with fiber, vitamin C, potassium and even some protein.

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In Season: Cherries

by in In Season, June 23, 2009

Cherries Jubilee
With more than 900 (yes 900!) cherry varieties available around the world, there is no excuse not to dig into these sweet little morsels now that they’re coming into season.

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