All Posts In Which is Healthier?

Salad Bar Face-Off: Which Is Healthier?

by in Which is Healthier?, March 27, 2014

Before you hit the salad bar, see how some popular ingredients compare. Italian Dressing vs. Balsamic Vinaigrette WINNER: Balsamic vinaigrette. Balsamic vinaigrette can contain a third fewer calories and grams of fat than Italian dressing. Bottled versions of both are often made with additives and preservatives, so mix your own: Combine three parts olive oil with one partRead more

Candy Shop Face-Off: Which is Healthier?

by in Which is Healthier?, July 24, 2013

Pay attention when you hit those touristy candy shops this summer: Some treats are better than others. Red Licorice vs. Black Licorice WINNER: Red licorice. Many people assume that black licorice root can alleviate health issues. This hasn’t been proven, but eating large quantities of black licorice may be dangerous to people 40 and olderRead more

5 Healthier Hot Dogs

by in Grilling, Which is Healthier?, July 23, 2013

I used to be totally against anything related to a hot dog. Two kids later, I find myself turning to them as a viable option for the occasional backyard barbecue or last-minute weeknight dinner. Part of the reason I changed my mind was because of healthier options. After reading TONS of ingredient labels, I found someRead more

Breakfast Face-Off: Which is Healthier?

by in Which is Healthier?, September 19, 2012

Food Network Magazine staged a breakfast face-off and asked a registered dietitian to name the better choices. The results might surprise you. Cow’s Milk vs. Soy Milk WINNER: Cow’s milk. To make soy milk taste better, many manufacturers add sugar (especially to flavored kinds). Plus, soy milk doesn’t naturally contain as much protein or calciumRead more

Which is Healthier, Potato Salad or Macaroni Salad?

by in Which is Healthier?, July 1, 2012

Heading out to a backyard picnic? Which side should you choose, potato salad or macaroni salad?

Which is Healthier, Lasagna or Mac & Cheese?

by in Which is Healthier?, March 8, 2012

Our next head-to-head battle is between two popular pasta entrées. Who’ll win this (comfort) food fight, lasagna or macaroni and cheese?

Which is Healthier, a Tuna or a Turkey Sandwich?

by in Which is Healthier?, September 15, 2011

Two popular brown-bag lunch items are tuna salad sandwich and turkey sandwiches. These bad boys are going head-to-head for the title of healthiest sandwich.