All Posts In Ask the Experts

Foods That Drive Dietitians Craaaazzy

by in Ask the Experts, March 16, 2014

As a nutrition professional who works with food, there are many unhealthy items that, truth be told, make my skin crawl. (Those bowls made out of bacon?! I’m a bacon fan, but come on!) And I’m not alone. I polled registered dietitians from across the country to see what foods drive them bonkers. Some ofRead more

Which Super Food is the Most Super of Them All?

by in Ask the Experts, Healthy Tips, November 25, 2013

We’ve all heard the term “super food” being tossed around. But which super food tops the list? Nutrition experts around the country were asked to choose one food they consider better than the rest. Here’s what they said.

Ask the Dietitian: What’s the Difference Between Added and Natural Sugar?

by in Ask the Experts, June 18, 2013

What’s the deal with all they types of sugar out there? Are all sugars created equal? And are all sugars bad?

Ask the Experts: Change a Habit, Change Your Health, Part 2

by in Ask the Experts, April 6, 2013

Get nutrition experts’ opinion on easy changes that will make a major, healthy impact on your life.

Ask the Experts: Change a Habit, Change Your Health, Part 1

by in Ask the Experts, March 23, 2013

Get nutrition experts’ opinion on easy changes that will make a major, healthy impact on your life.

Ask the Dietitian: Does Lemon Juice Speed Weight Loss?

by in Ask the Experts, Diets & Weight Loss, March 1, 2013

Is lemon juice the secret to speedy weight loss? This tart citrus fruit may not contain the miracle you’re looking for.

Q&A With Jackie Newgent, Author of 1,000 Low-Calorie Recipes

by in Ask the Experts, February 13, 2013

Find out how RD and recipe developer Jackie Newgent developed the healthy, delicious recipes for her new book, 1,000 Low-Calorie Recipes.

Ask the Experts: Favorite Halloween Treats

by in Ask the Experts, Halloween, October 25, 2012

Contrary to popular belief, dietitians DO give out candy and sweet treats on Halloween. Find out what top nutritionists like to give to trick-or-treaters.

Ask the Experts: Myth Busters!

by in Ask the Experts, October 2, 2012

Dietitians are always trying to dispel the obscene amount of nutrition myths floating out in the world. We asked nutrition experts around the country about their favorite (or rather, least favorite!) nutrition myths and how they set the record straight. MYTH #1: Organic foods are more nutritious BUSTED:  Bonnie Tandy Leblang, MS, RD clears thisRead more

123...