by Amie Valpone in Gluten-Free, February 12, 2013
by Amie Valpone in Gluten-Free, February 11, 2013
Instead of curling up with a pint of ice cream while watching a romantic comedy on Valentine’s Day, try a lower fat ice cream-alternative instead. This special sundae recipe uses low-fat ricotta cheese to lessen up the calories, while maintaining a creamy taste. Top your “sundae” with crunchy add-ins like KIND Healthy Grains Clusters along with a sprinkle of dried fruit and coconut flakes for a fun, crispy texture. (Save any extra granola and fruit for snacks later on during the week with milk or on top of yogurt.) A sprinkle of dairy-free chocolate makes this sundae gleefully indulgent. So go ahead, dig in all you want.
by Amie Valpone in Gluten-Free, Healthy Recipes, February 11, 2013
Are you planning on cooking a romantic dessert for your sweetheart on Valentine’s Day or want to spread the baked goods love to your friends and family? Here are some yummy, gluten-free desserts from a few amazingly talented bloggers and bakers. These desserts use some surprising ingredients like quinoa and buckwheat flour to make these sinfully sweet treats healthy for those who avoid gluten. You don’t have to be a master baker to create a mouthwatering dessert either — some of these recipes are just as simple as a delicious spin on pancakes! From fudge to cakes and even s’mores, these desserts will make everyone fall head over heels for gluten-free treats!
Valentine’s Day Round Up: 29 Gluten-Free Recipes
- Chocolate Almond Cake with Chocolate Butter Icing by Jeanne Sauvage of The Art of Gluten-Free Baking
- Raw Vegan Banana Chocolate Hazelnut Nutella Mousse Crepes by Tess Masters of Healthy Blender Recipes
- Gluten-Free Eclairs by Karen Morgan of Blackbird Bakery
- Devil’s Food Cupcakes from the Gluten-Free Mommy
- Allergy -Free Chocolate Rice Crispy Treats by Cybele Pascal of The Allergy-Friendly Cook Read more
by Toby Amidor in Healthy Recipes, In Season, February 9, 2013
The perfect Valentine’s Day pair is chocolate and nuts. This homemade chocolate bark is super simple to make. Just combine dairy-free chocolate chips and your favorite nut: hazelnuts, pistachios, pecans, walnuts — whatever you like. Chocolate Love Bark is also kid-friendly; ask kids to help you choose the nuts and sprinkle them onto the melted chocolate. This dessert is perfect for bringing to a Valentine’s Day party or for gifting; it keeps well wrapped up in plastic wrap or in a container.
by Dana Angelo White in Healthy Recipes, February 8, 2013
This unique variety of oranges has been gaining popularity. But if you want to catch them, get to the market now; they’re only in season for a short time.
What, Where, & When?
These oranges were first discovered in 1976 at Hacienda Cara Cara in Venezuela (hence the name) and are now grown in California. They’re a type of navel orange that’s a cross between the Washington and Brazilian Bahia navel oranges.
The seedless orange has reddish-pink flesh and a sweet yet tangy flavor similar to cranberries, strawberries and raspberries. They’re available December through April.
by Katie Cavuto-Boyle in Healthy Recipes, February 7, 2013
Liven up your favorite spicy recipes with this alternative to run-of-the-mill chili powder.
“Chili powder” is actually made from a blend of spices. Various types of dried chilies are mixed with other flavors like garlic, cumin and oregano.
Chipotle peppers are red jalapenos that have been smoked so they’re not only spicy, they have a deep, rich and smoky flavor. Grind dried chipotles into a fine powder and you have a butt-kicking spice that will add big flavor with the smallest of sprinkles — that’s chipotle powder.
by Toby Amidor in Cookies & Other Desserts, February 5, 2013
I often find myself cravings salads even in the heart of these cold winter months. In an attempt to nourish my body with seasonal ingredients I have been gravitating towards winter greens. This salad pairs raw lacinato kale with shredded Brussels sprouts, seasonal fruit and a few nuts for crunch. Not sure about raw kale? I say give this salad a try. It has been a life-changer for several people in my world.
by Amie Valpone in Healthy Recipes, February 2, 2013
These lightened-up goodies are the perfect way to show your sweetie you care without busting their waistline.
Each of these desserts has 400 calories or less, 20 grams of total fat or less, 10 grams of saturated fat or less, and a max of 400 milligrams of sodium per serving. Dessert should be a special treat and most definitely can be enjoyed on Valentine’s Day. If you’re trying to watch your figure, cut calories even further by sharing dessert or cutting the portion in half.
by Lauren Miyashiro in Healthy Recipes, February 2, 2013
Instead of reaching into a bag of super salty, oily potato chips from the convenience store, make your own crispy- and healthier- spuds. Use sweet potatoes instead of white potatoes for a dose of vitamin A. Football fans, get crunchin’ with these oven-roasted, lightly salted sweet potato chips. Garlic makes this recipe mouthwatering and savory. No matter which team wins, you’ll feel good about snacking on such healthy and delicious game -ime snacks.
by Amie Valpone in Gluten-Free, Healthy Recipes, February 1, 2013
With the arrival of 2013 came the usual self-promises and aspirations: Eat healthy, exercise every day, etc. While these intentions are lovely in themselves, inspiration tends to wane once February comes around. Although I’ve tried, I’m not a salad-everyday type.
If you find yourself struggling to keep your resolutions, check out Bobby Flay Fit. In his seven-day web series, the grill master shares his secrets to leading a healthy lifestyle. By practicing moderation and using aromatic ingredients low in calories, Bobby proves that you can still enjoy delicious food while fulfilling your New Year’s goals. What are his favorite guilt-free flavor boosters? Citruses and spices.
You’ve got a hoard of people coming over to watch the big game and boy, are they going to be hungry! These nachos are gluten free and loaded with veggies: spinach, avocado, cilantro and salsa. Sesame seeds give them some crunch. If you’ve got some extra time, swap the jarred salsa for freshly made Game Day Salsa. The nachos are also dairy-free, so guests with multiple allergies can enjoy this savory, melted delight too.