A few nights a week, you want a sweet treat, but don’t want the calories or time commitment to get out of control. We’ve got 5 dessert recipes that are just what you’re looking for.
All Posts In Healthy Recipes
Tilapia has gained popularity over the past 20 years, and it’s easy to see why: It’s a mild, affordable fish that’s low in fat and high in protein. This ecologically-sustainable fish should be a part of your diet — here are 5 new ways to try it tonight.
The hustle and bustle of everyday life can get in the way of making healthy meals. But with a little planning, you can stock your freezer with healthy options for nights you just don’t have the time or energy to cook. Here are some basic tips on choosing the right recipe and how to safely cook, freeze and defrost them.
Busy schedules don’t mean you have to rely on pricey (and usually higher-calorie) take-out dinners. In fact, hectic days are an even better reason to stay energized with balanced, healthy and delicious meals. Eating smart doesn’t have to break the bank – here are 4 dinner ideas to prove it.
The sweet and crunchy combo of nuts and dried fruit makes a satisfying snack you can enjoy just about anywhere. But when you buy pre-made kinds, there’s usually something in there you don’t really like. The solution: Make your own signature blend in three simple steps.
When it comes to store-bought options, a rotisserie chicken can be one of the healthiest ways to get lean protein on the table, fast! But don’t settle for plain chicken — here’s how to turn the supermarket staple into inventive, healthy dinners.
We’re teaming up with other food and garden bloggers to host Summer Fest 2010, a season-long garden party. Each week we’ll feature favorite garden-to-table recipes and tips to help you enjoy the bounty, whether you’re harvesting your own goodies or buying them fresh from the market. To join in, check out awaytogarden.com.
Sweet peppers are easy to love: they’re crunchy, versatile and have only 30 calories per cup. With more than 200 percent of your vitamin C needs in a serving, there’s no reason not to try one, two or all 10 of these delicious pepper-filled options.
We’re celebrating Back To School week on Healthy Eats, and we know that packing a healthy noon meal that your kids will actually eat can be tricky. We took a look at some less-than-healthy school lunch staples and gave them an upgrade. Tuck these better (but still yummy) options into your little one’s lunchbox.
It’s tough getting back into the swing of things after the lazy days of summer — don’t let dinner be a source of stress. Here’s a week’s worth of healthy menus for even the busiest weeknights.